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The Kroger Co.
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Nutrition Facts
Serving Size
1 bun (71g)
Amount per serving
Calories
230
% Daily Value *
Total Fat 3g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 380mg
Total Carbohydrate 43g
Dietary Fiber 2g
Total Sugars 6g
Protein 8g
Vitamin D
Calcium 80mg
Iron 3mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, VITAL WHEAT GLUTEN, SOYBEAN OIL, CONTAINS 2% OR LESS OF: JALAPENO, RED BELL PEPPER, SALT, WHOLE WHEAT FLOUR, SODIUM STEAROYL LACTYLATE, SOY FLOUR, EXTRACTIVES OF TURMERIC AND PAPRIKA (FOR COLOR), CORN FLOUR, SPICES, ONION, MALTODEXTRIN, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, ENZYMES, ASCORBIC ACID, CALCIUM IODATE, AMMONIUM SULFATE, CALCIUM PROPIONATE (PRESERVATIVES).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Van De Kamp, Western Hearth, Sandwich Buns, Jalapeno contains 11.3g of protein, which is about the same as 1.9 eggs, 0.4 chicken breasts, or 0.8 cups (219g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.