Log This Food In Prospre
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Utz Quality Foods, Inc.
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Nutrition Facts
Serving Size
1 oz (28.3g)
Amount per serving
Calories
132
% Daily Value *
Total Fat 4.1g
5%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 233mg
10%
Total Carbohydrate 20.3g
7%
Dietary Fiber 2g
7%
Total Sugars 1g
Protein 3g
Vitamin D
Calcium 20mg
2%
Iron 1mg
4%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: COMBINED INGREDIENT DECLARATION FOR ASSORTED RICE CRACKER BLEND, ASSORTED PRETZEL BLEND, HONEY SESAME MINI CHIPS, CAJUN CORN STICKS AND CHILI CHEESE CORN JAX: UNBLEACHED WHEAT FLOUR, RICE, VEGETABLE OILS (SOYBEAN, PALM FRUIT, SESAME, CORN, SUNFLOWER), CORN FLOUR, SESAME SEEDS, RYE FLOUR, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SALT, VITAL WHEAT GLUTEN, GREEN PEAS, SUGAR, MALTODEXTRIN, MALT SYRUP (DERIVED FROM BARLEY), TAPIOCA STARCH, POTATO STARCH, CORN STARCH, WHEAT STARCH, HONEY, BULGUR WHEAT, BUTTERMILK SOLIDS, WHEY, SPICES (INCLUDING MUSTARD), ONION POWDER, GARLIC POWDER, TOMATO POWDER, NATURAL FLAVORS, WASABI POWDER, CHILI POWDER, PAPRIKA EXTRACT, GREEN BELL PEPPER POWDER, CITRIC ACID, POTASSIUM CHLORIDE, SODIUM BICARBONATE, YEAST, LACTIC ACID, VINEGAR, CHEDDAR, BLUE AND SWISS CHEESES (CULTURED MILK, SALT, ENZYMES), CORN SYRUP SOLIDS, XANTHAN GUM, DEXTROSE, SODIUM DIACETATE, HYDROLYZED SOY PROTEIN, DISODIUM PHOSPHATE, BUTTER, CREAM POWDER, ARTIFICIAL FLAVOR, ARTIFICIAL COLORS (YELLOW #5, YELLOW #6, YELLOW #5 LAKE, YELLOW #6 LAKE, BLUE #1, RED #40), CARAMEL (COLOR), TURMERIC (COLOR), BEET POWDER (COLOR), SODIUM CASEINATE, SUNFLOWER LECITHIN, DISODIUM INOSINATE, DISODIUM GUANYLATE, SODA.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Utz, Poker Mix contains 10.7g of protein, which is about the same as 1.8 eggs, 0.4 chicken breasts, or 0.8 cups (208g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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