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4.8
Upstate Niagara Cooperative, Inc.
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Nutrition Facts
Serving Size
4 oz (113.4g)
Amount per serving
Calories
91
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 75mg
3%
Total Carbohydrate 19.1g
7%
Dietary Fiber 0g
0%
Total Sugars 16.1g
Protein 3g
Vitamin D 81 IU
20%
Calcium 301mg
23%
Iron 0mg
0%
Potassium 141mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CULTURED PASTEURIZED GRADE A RBST-FREE* NONFAT MILK, SUGAR, WATER, PEACHES, MODIFIED CORN STARCH, WHEY, NATURAL FLAVORS, TRICALCIUM PHOSPHATE, GELLAN GUM, POTASSIUM SORBATE (FOR FRESHNESS), CITRIC ACID, ANNATTO (FOR COLOR), CAROB BEAN GUM, VITAMIN D3.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Upstate Farms, Nonfat Yogurt, Peach contains 2.7g of protein, which is about the same as 0.4 eggs, 0.1 chicken breasts, or 0.2 cups (51g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.
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