Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
2 pieces (92g)
Amount per serving
Calories
190
% Daily Value *
Total Fat 5g
6%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 370mg
16%
Total Carbohydrate 28g
10%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 9g
Vitamin D
Calcium 100mg
8%
Iron 1mg
8%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: TORTILLA (WHEAT FLOUR, WATER, CANOLA OIL, FRUCTOSE, SALT, WHEAT FLOUR, BAKING SODA, CITRIC ACID FOR FLAVOR, GUAR GUM, ENZYMES), MILK, WATER, DICED UNCURED HAM - NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN THE SEA SALT AND CELERY POWDER (FRESH HAM, WATER, EVAPORATED CANE SUGAR, CONTAINS 2% OR LESS SEA SALT, CELERY POWDER, NATURAL SMOKE), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, ENZYMES, SALT, ANNATTO), BUTTERNUT SQUASH, SWEET POTATOES, CORN STARCH, MOZZARELLA CHEESE (PASTEURIZED MILK, VINEGAR, SALT, ENZYMES).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Uncured Ham'N Cheese Junior Burritos contains 9.8g of protein, which is about the same as 1.6 eggs, 0.4 chicken breasts, or 0.7 cups (190g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
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