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Uncle Ben's Inc.
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Nutrition Facts
Serving Size
1 container (125g)
Amount per serving
Calories
180
% Daily Value *
Total Fat 2.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 680mg
Total Carbohydrate 37g
Dietary Fiber 1g
Total Sugars 1g
Protein 3g
Vitamin D
Calcium 40mg
Iron 1mg
Potassium 80mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, PARBOILED LONG GRAIN RICE; PEAS; CARROTS; CORN; CANOLA OIL AND/OR SUNFLOWER OIL; SOY LECITHIN; SEASONING BLEND [SALT, MALTODEXTRIN, SUGAR, YEAST EXTRACT, ONION POWDER, NATURAL FLAVOR, CARAMEL COLOR, TURMERIC (COLOR), GARLIC POWDER, SPICE, IRON (FERRIC ORTHOPHOSPHATE), NIACIN, THIAMINE (THIAMINE MONONITRATE), FOLATE (FOLIC ACID)].
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Uncle Ben's, Garden Vegetable, Rice with Peas Carrot & Corn contains 2.4g of protein, which is about the same as 0.4 eggs, 0.1 chicken breasts, or 0.2 cups (47g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
