Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
FREE
Prairie Farms Dairy, Inc.
Add to Food Log:
Nutrition Facts
Serving Size
0.5 cup (120ml)
Amount per serving
Calories
190
% Daily Value *
Total Fat 9g
12%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 106mg
5%
Total Carbohydrate 20g
7%
Dietary Fiber 0g
0%
Total Sugars 20g
Protein 5g
Vitamin D
Calcium 150mg
12%
Iron 0mg
0%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: MILK, CREAM, SUGAR, HIGH FRUCTOSE CORN SYRUP, EGG YOLKS, WHEY, NONFAT MILK, STABILIZER (GUAR GUM, GELATIN, CARRAGEENAN, CELLULOSE GUM, GUM ACACIA), NATURAL AND ARTIFICIAL FLAVORS, NUTMEG OIL, SALT AND ANNATTO-TURMERIC EXTRACT (FOR COLOR).
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100ml of Ultra Pasteurized Egg Nog contains 4.2g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (81g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
