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Tyson Foods, Inc.
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Nutrition Facts
Serving Size
4 pieces (79g)
Amount per serving
Calories
200
% Daily Value *
Total Fat 11g
14%
Saturated Fat 2.5g
12%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 360mg
16%
Total Carbohydrate 14g
5%
Dietary Fiber 0g
0%
Total Sugars
Protein 12g
Vitamin D
Calcium 0mg
0%
Iron 1mg
4%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CHICKEN BREAST WITH RIB MEAT, RICE FLOUR, WATER, YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: ANNATTO EXTRACT, CORN STARCH, DRIED GARLIC, DRIED ONION, GARLIC POWDER, NATURAL FLAVOR, NATURAL SEA SALT, OIL OF GARLIC, ONION POWDER, PAPRIKA EXTRACT, SALT, SPICES, TORULA YEAST, WHITE PEPPER, XANTHAN GUM, BREADING SET IN VEGETABLE OIL.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Tyson, Chicken Nuggets contains 15.2g of protein, which is about the same as 2.5 eggs, 0.6 chicken breasts, or 1.1 cups (295g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
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