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4.8
2 Moms In the Raw, LLC
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Nutrition Facts
Serving Size
2 oz (56.7g)
Amount per serving
Calories
213
% Daily Value *
Total Fat 7.1g
9%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 45mg
2%
Total Carbohydrate 34.4g
13%
Dietary Fiber 4g
14%
Total Sugars 18.2g
Protein 6.1g
Vitamin D
Calcium 40mg
3%
Iron 2mg
10%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: OUR MAMA CHEF'S RECIPE: ORGANIC OAT GROATS*, ORGANIC AGAVE, ORGANIC SUNFLOWER SEEDS, ORGANIC BUCKWHEAT, ORGANIC PUMPKIN SEEDS, ORGANIC MILLET, ORGANIC APPLES, ORGANIC GOJIBERRIES, ORGANIC SESAME SEEDS, ORGANIC FLAX SEEDS, ORGANIC PECANS, ORGANIC ALMONDS, ORGANIC CINNAMON, SEA SALT.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Two Moms In the Raw, Gojiberry Granola contains 10.7g of protein, which is about the same as 1.8 eggs, 0.4 chicken breasts, or 0.8 cups (208g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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