Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
100 g
Amount per serving
Calories
160
% Daily Value *
Total Fat 11g
Saturated Fat 3.5g
Trans Fat 0g
Cholesterol 375mg
Sodium 125mg
Total Carbohydrate 1g
Dietary Fiber 0g
Total Sugars 1g
Includes 0g Added Sugars
Protein 13g
Vitamin D
Calcium 40mg
Iron 1mg
Potassium 70mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: HARD COOKED EGGS.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Two Hard Boiled Eggs contains 13g of protein, which is about the same as 2.2 eggs, 0.5 chicken breasts, or 0.9 cups (253g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
