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4.8
Wal-Mart Stores, Inc.
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Nutrition Facts
Serving Size
1 cup (236.6ml)
Amount per serving
Calories
147
% Daily Value *
Total Fat 5.9g
8%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 719mg
31%
Total Carbohydrate 17.7g
6%
Dietary Fiber 2.8g
10%
Total Sugars 3g
Protein 5.9g
Vitamin D
Calcium 99mg
8%
Iron 1mg
8%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER DICED TOMATOES IN TOMATO JUICE, ZUCCHINI, POTATOES, NORTHERN BEANS, PASTA SHELLS (SEMULIA [WHEAT], EGG WHITES, NIACIN FERROUS SULFATE, THIAMINE, RIBOFLAVIN, FOLIC ACID), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK CHEESE CULTURE, SALT ENZYMES), CONTAINS LESS THAN 2% OF: UNCURED BACON (PORK, WATER, TURBINADO SUGAR, CULTURED CELERY JUICE POWDER, SEA SALT), TOMATO PASTE CARROTS, ONIONS, CELERY, PEAS, CORN OIL, YEAST EXTRACT POTATO FLOUR, SALT, ONION POWDER, GARLIC, POWDER, NATURAL FLAVORING, OLIVE OIL, GREEN ONIONS, MINCED GARLIC TAPIOCA STARCH, RICE STARCH SUGAR, CARROT POWDER, PARSLEY SEA SALT, SPICES.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100ml of Tuscan Style Minestrone with Uncured Bacon contains 2.5g of protein, which is about the same as 0.4 eggs, 0.1 chicken breasts, or 0.2 cups (49g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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