Log This Food In Prospre
Track macros and generate meals
Bj's Wholesale Club / Corporate Brands
Shop High-Quality Supplements at Transparent Labs.
Shop SupplementsPurchases made through this affiliate link support Prospre.
Add to Food Log:
Nutrition Facts
Serving Size
1 cup (245g)
Amount per serving
Calories
130
% Daily Value *
Total Fat 4g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 20mg
Sodium 779mg
Total Carbohydrate 12g
Dietary Fiber 3.9g
Total Sugars 4g
Includes 1g Added Sugars
Protein 11g
Vitamin D
Calcium 98mg
Iron 1mg
Potassium 473mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CHICKEN BROTH, TOMATOES, CHICKEN (WHITE CHICKEN MEAT, WATER, RICE STARCH, SALT), GREAT NORTHERN BEANS, ONIONS, GREEN BELL PEPPERS, SPINACH, CONTAINS 2% OR LESS OF: FENNEL, PECORINO ROMANO CHEESE (SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES), CHICKEN BASE (CHICKEN, SALT, RENDERED CHICKEN FAT, DEXTROSE, SUGAR, NATURAL FLAVOR, SAFFLOWER OIL, CHICKEN BROTH, TURMERIC), GARLIC, WATER, ORGANIC CANOLA OIL, ACACIA & XANTHAN GUM, PARSLEY, ROSEMARY, NISIN PREPARATION (ANTIMICROBIAL), SALT AND SPICES.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
Shop for high-quality whey protein supplements at Transparent Labs.
Shop Whey ProteinPurchases made through this affiliate link support Prospre.
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Tuscan Style Chicken Soup, Tuscan Style Chicken contains 4.5g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (87g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.