Log This Food In Prospre
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Log This Food In Prospre
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H E Butt Grocery Company
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Nutrition Facts
Serving Size
0.25 cup (57g)
Amount per serving
Calories
210
% Daily Value *
Total Fat 1.5g
Saturated Fat 0.4g
Trans Fat 0g
Cholesterol 0mg
Sodium 290mg
Total Carbohydrate 41g
Dietary Fiber 6g
Total Sugars 2g
Protein 7g
Vitamin D
Calcium 60mg
Iron 3mg
Potassium 160mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED PARBOILED LONG GRAIN RICE (IRON [FERRIC ORTHOPHOSPHATE], NIACIN, THIAMINE [THIAMINE MONONITRATE, FOLIC ACID]), BEANS (COOKED DEHYDRATED RED BEANS, COOKED DEHYDRATED NAVY BEANS, COOKED DEHYDRATED GARBANZA BEAN FLAKES), SPICE BLEND (ONION, GARLIC, SEA SALT, SUGAR, PALM OIL, SPICES, TOMATO POWDER, NATURAL SMOKE FLAVOR).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Tuscan Rice & Beans contains 12.3g of protein, which is about the same as 2 eggs, 0.5 chicken breasts, or 0.9 cups (239g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
