Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
FREE
Turkish Olive and Oil Company, Incorporated
Add to Food Log:
Nutrition Facts
Serving Size
100 g
Amount per serving
Calories
1260
% Daily Value *
Total Fat 2.7g
Saturated Fat 0.1g
Trans Fat
Cholesterol
Sodium 10000mg
Total Carbohydrate 66g
Dietary Fiber 6.1g
Total Sugars 51.8g
Protein 1.9g
Vitamin D
Calcium 162mg
Iron
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC DRIED FIGS
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Turkish Organic Sun Dried Figs contains 1.9g of protein, which is about the same as 0.3 eggs, 0.1 chicken breasts, or 0.1 cups (38g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
