Turkey Sausage & Pancake on a Stick

Foster Poultry Farms

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Full Nutrition Profile

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Nutrition Facts

Serving Size

1 pancake wrap (75g)

Amount per serving

Calories

170

% Daily Value *

Total Fat 7g

9%

Saturated Fat 1.5g

8%

Trans Fat 0g

Cholesterol 30mg

10%

Sodium 510mg

22%

Total Carbohydrate 20g

7%

Dietary Fiber 0g

0%

Total Sugars 6g

Protein 8g

Vitamin D

Calcium 40mg

3%

Iron 1mg

6%

Potassium

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Using default Daily Values from FDA.

Set personalized Daily Values

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Detailed Nutrient Information

Vitamin C

0%

0 mg

Thiamin

—

Riboflavin

—

Niacin

—

Pantothenic Acid

—

Vitamin B6

—

Folate

—

Folic Acid

—

Food Folate

—

Fortified Folate

—

Choline

—

Betaine

—

Vitamin B12

—

Added Vitamin B12

—

Biotin

—

Vitamin A

—

Retinol

—

Beta Carotene

—

Alpha Carotene

—

Beta Cryptoxanthin

—

Vitamin A IU

0%

0 IU

Lycophene

—

Lutein and Zeaxanthin

—

Vitamin E

—

Added Vitamin E

—

Beta Tocopherol

—

Gamma Tocopherol

—

Delta Tocopherol

—

Alpha Tocotreniol

—

Beta Tocotreniol

—

Gamma Tocotreniol

—

Delta Tocotreniol

—

Vitamin D2 and D3

—

Vitamin D2

—

Vitamin D3

—

Vitamin D

—

Vitamin K

—

Dihydrophylloquinone

—

Menaquinone-4

—

Calcium

3%

39.8 mg

Iron

6%

1.08 mg

Magnesium

—

Phosphorus

—

Potassium

—

Sodium

22%

510 mg

Zinc

—

Copper

—

Manganese

—

Selenium

—

Fluoride

—

Iodine

—

Fat

9%

7 g

Saturated Fat

8%

1.5 g

Butyric Acid

—

Caproic Acid

—

Caprylic Acid

—

Capric Acid

—

Lauric Acid

—

Tridecylic Acid

—

Myristic Acid

—

Pentadecylic Acid

—

Palmitic Acid

—

Margaric Acid

—

Stearic Acid

—

Arachidic Acid

—

Behenic Acid

—

Lignoceric Acid

—

Monounsaturated Fat

—

Myristoleic Acid

—

Pentadecenoic Acid

—

Hexadec-9-enoic Acid

—

Palmitoleic Acid

—

Trans Hexadec 9 Enoic Acid

—

Heptadecylic Acid

—

Octadec-9-enoic Acid

—

Oleic Acid

—

Elaidic Acid

—

Vaccenic Acid

—

Gondoic Acid

—

Docos-13-enoic Acid

—

Erucic Acid

—

Brassidic Acid

—

Nervonic Acid

—

Polyunsaturated Fat

—

9,12-octadecadienoic Acid

—

Linoleic Acid

—

Conjugated Linoleic Acids (CLAs)

—

Linolelaidic Acid

—

9-trans-12-cis-Linoleic Acid

—

Trans Linoleic Acid

—

Linolenic Acid

—

Alpha Linolenic Acid (ALA)

—

Gamma Linolenic Acid (GLA)

—

Punicinic Acid

—

Paranaric Acid

—

Eicosadienoic Acid

—

Icosatrienioc Acid

—

Eicosatrienoic Acid (ETE)

—

Dihomo Gamma Linolenic Acid (DGLA)

—

Eicosatetraenoic Acid (ETA)

—

Arachidonic Acid (AA)

—

Eicosapentaenoic Acid (EPA)

—

Heneicosapentaenoic Acid (HPA)

—

Adrenic Acid (AdA)

—

Docosapentanoic Acid (DPA)

—

Docosahexanoic Acid (DHA)

—

Trans Fat

0 g

Trans Monoenoic Fat

—

Trans Polyenoic Fat

—

Cholesterol

10%

30 mg

Phytosterols

—

Stigmasterols

—

Campesterol

—

Beta Sitosterol

—

Protein

16%

8 g

Tryptophan

—

Threonine

—

Isoleucine

—

Leucine

—

Lysine

—

Methionine

—

Cystine

—

Phenylalanine

—

Tyrosine

—

Valine

—

Arginine

—

Histidine

—

Alanine

—

Aspartic Acid

—

Glutamic Acid

—

Glycine

—

Proline

—

Serine

—

Hydroxyproline

—

Carbohydrates

7%

20 g

Fibre

0%

0 g

Soluble Fibre

—

Insoluble Fibre

—

Sugar

6 g

Added Sugar

—

Sucrose

—

Glucose

—

Fructose

—

Lactose

—

Maltose

—

Galactose

—

Sugar Alcohols

—

Starch

—

Calories

170 kcal

Water

—

Ash

—

Theobromine

—

Caffeine

—

Alcohol

—

INGREDIENTS: LINK INGREDIENTS: GROUND TURKEY, MECHANICALLY SEPARATED TURKEY, WATER, WHOLE EGGS (WHOLE EGG, MODIFIED CORN STARCH, SALT, CITRIC ACID, XANTHAN GUM), PASTEURIZED PROCESSED CHEDDAR CHEESE [(CULTURED MILK, SALT, ENZYMES), WATER, MILK FAT, SODIUM CITRATE, SODIUM PHOSPHATE, SALT, SORBIC ACID, ANNATTO], BACON (CURED WITH WATER, SALT, SUGAR, SODIUM NITRITE, MAY ALSO CONTAIN SODIUM ERYTHORBATE, POTASSIUM CHLORIDE, DEXTROSE, SODIUM ASCORBATE, SODIUM PHOSPHATES, SMOKE FLAVORING), TEXTURED VEGETABLE PROTEIN PRODUCT, (SOY PROTEIN CONCENTRATE, CARAMEL COLOR), CONTAINS 2% OR LESS OF SALT, SEASONINGS (SEA SALT, ORGANIC EVAPORATED CANE SUGAR SYRUP, CORN STARCH, CARRAGEENAN, RICE STARCH, TAPIOCA STARCH, SPICE EXTRACTIVES), NATURAL FLAVOR, SODIUM PHOSPHATE, CARAMEL COLOR, SODIUM NITRITE., BATTER INGREDIENTS: BATTER (BLEACHED WHEAT FLOUR, SUGAR, DEXTROSE, SOYBEAN OIL, CONTAINS 2% OR LESS OF LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SALT, BUTTERMILK POWDER, NONFAT MILK, SOY FLOUR, MODIFIED CORN STARCH, POTATO FLOUR, EGGS, CORN STARCH, VINEGAR, LACTIC ACID, NATURAL FLAVOR, LIPOLYZED CREAM (BUTTER, NONFAT MILK), ARTIFICIAL FLAVOR), WATER, CONTAINS 2% OR LESS OF MAPLE FLAVOR (MODIFIED CORN STARCH, ACESULFAME POTASSIUM, NATURAL AND ARTIFICIAL FLAVOR, MAPLE SYRUP AND CARAMEL COLOR). FRIED IN VEGETABLE OIL.

Serving Sizes

  • 1 pancake wrap (75g)

Nutrient Sources ‡

  • Good source of Sodium

‡ - As defined by Health Canada guidelines.

Nutrition Facts Source: USDA

Macronutrient Profile

Proportions of Macros

Summary:

  • Moderate Protein
  • Moderate Fat
  • Moderate Carbs

Foods with similar macro profiles:

Profile of Protein in Item

Essential Amino Acids

Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.

Protein Quality Score: %†

Limiting Amino Acid:

  • Some foods that are a good source of include .

100g of Turkey Sausage & Pancake on a Stick contains 10.7g of protein, which is about the same as 1.8 eggs, 0.4 chicken breasts, or 0.8 cups (207g) of black beans.

Profile of Carbohydrates in Item

Fraction of Carbs by Type

* Other includes oligosaccharides and other polysaccharides.

Estimated Net Carbs:

  • 20g per 1 pancake wrap

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Profile of Fat in Item

Types of Fats

Low in Saturated Fat.


Zero Trans Fat.

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