Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Koch's Turkey Farm
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Nutrition Facts
Serving Size
4 oz (112g)
Amount per serving
Calories
180
% Daily Value *
Total Fat 6g
Saturated Fat 1g
Trans Fat
Cholesterol 55mg
Sodium 400mg
Total Carbohydrate 10g
Dietary Fiber 0g
Total Sugars
Protein 21g
Vitamin D
Calcium 40mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: TURKEY*, WHITE MEAT. WHEAT FLOUR, WATER, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, RICE STARCH, SUGAR, DRIED YEAST, NATURAL FLAVORINGS, PAPRIKA, PAPRIKA EXTRACT (COLOR). BREADING SET IN SOYBEAN OIL.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Turkey Nuggets contains 18.8g of protein, which is about the same as 3.1 eggs, 0.7 chicken breasts, or 1.3 cups (364g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
