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Frankfurter or hot dog, turkey
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Nutrition Facts
Serving Size
1 oz (28.4g)
Amount per serving
Calories
63
% Daily Value *
Total Fat 4.9g
6%
Saturated Fat 1.1g
6%
Trans Fat 0.2g
Cholesterol 22mg
7%
Sodium 258mg
11%
Total Carbohydrate 1.1g
0%
Dietary Fiber 0g
0%
Total Sugars 0.3g
Protein 3.5g
Vitamin D 7 IU
2%
Calcium 42mg
3%
Iron 0mg
2%
Potassium 111mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
Protein Quality Score: 100%†
Limiting Amino Acid: Tryptophan
† - Not adjusted for digestibility. For more information, see the protein digestibility tables.
100g of Turkey Hot Dog Wieners contains 12.2g of protein, which is about the same as 2 eggs, 0.5 chicken breasts, or 0.9 cups (238g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Contains Trans Fat.