Log This Food In Prospre
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Log This Food In Prospre
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Blount Seafood Corporation
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Nutrition Facts
Serving Size
1 bowl (340g)
Amount per serving
Calories
320
% Daily Value *
Total Fat 10g
Saturated Fat 5g
Trans Fat 0g
Cholesterol 54mg
Sodium 1540mg
Total Carbohydrate 34g
Dietary Fiber 3.1g
Total Sugars 8g
Protein 22g
Vitamin D
Calcium 252mg
Iron 3mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: COOKED ENRICHED PASTA (WATER, PASTA [SEMOLINA, EGG WHITE SOLIDS, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), TOMATOES (TOMATOES, TOMATO PUREE, SALT, CITRIC ACID), TURKEY ITALIAN SAUSAGE (TURKEY RAISED WITHOUT ANTIBIOTICS, WATER, SPICES, SALT, PAPRIKA), BEEF STOCK (WATER, BEEF BROTH [CONCENTRATE BEEF STOCK, SALT, WATER], BEEF FLAVOR, SALT, FLAVOR, GARLIC POWDER, ONION POWDER, TOMATO PASTE), PARMESAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), LIGHT CREAM, ONIONS, CELERY, TOMATO PASTE, CONTAINS 2% OR LESS OF: GARLIC, OLIVE OIL, PARMESAN CHEESE FLAVOR (PARMESAN CHEESE [MILK, CULTURE, SALT, ENZYMES], SALT, YEAST EXTRACT, UNSALTED BUTTER [CREAM, FLAVORINGS], CORN OIL, OLIVE OIL, CREAM POWDER, SUGAR, NATURAL FLAVORINGS), SPICES, SEA SALT, MODIFIED FOOD STARCH, SUGAR AND NISIN PREPARATION.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Turkey Bolognese contains 6.5g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (126g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
