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Turkey and gravy, frozen
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Nutrition Facts
Serving Size
3 oz (85g)
Amount per serving
Calories
57
% Daily Value *
Total Fat 2.2g
3%
Saturated Fat 0.7g
4%
Trans Fat
Cholesterol 15mg
5%
Sodium 471mg
20%
Total Carbohydrate 3.9g
1%
Dietary Fiber 0g
0%
Total Sugars
Protein 5g
Vitamin D
Calcium 12mg
1%
Iron 1mg
4%
Potassium 52mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
Protein Quality Score: 100%†
Limiting Amino Acid: Leucine
† - Not adjusted for digestibility. For more information, see the protein digestibility tables.
100g of Turkey and Gravy contains 5.9g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (114g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
