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Better Bakery Company
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Nutrition Facts
Serving Size
128 grm (128g)
Amount per serving
Calories
280
% Daily Value *
Total Fat 6g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 20mg
Sodium 580mg
Total Carbohydrate 44g
Dietary Fiber 1g
Total Sugars 7g
Protein 15g
Vitamin D
Calcium 100mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: (THAT WE ARE PROUD OF) REDUCED FAT PRETZEL BREAD (WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID. MAY CONTAIN VITAMIN C {ASCORBIC ACID ADDED AS A DOUGH CONDITIONER}, ENZYME {ADDED FOR IMPROVED BAKING}, MALTED BARLEY FLOUR], WATER, NONFAT DRY MILK, UNSALTED BUTTER [PASTEURIZED CREAM, LACTIC ACID, STARTER DISTILLATE], SUGAR, YEAST, SALT, DOUGH CONDITIONER [WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID, SOYBEAN OIL, ENZYMES]). OVEN ROASTED TURKEY BREAST ([TURKEY BREAST, WHITE TURKEY], NATURAL TURKEY BROTH, POTASSIUM LACTATE, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF SALT, DEXTROSE, CARRAGEENAN, SODIUM PHOSPHATE, NATURAL FLAVORINGS), REDUCED FAT PASTEURIZED PROCESSED PROVOLONE CHEESE ([MILK, CHEESE CULTURES, SALT, ENZYMES] WATER, SODIUM PHOSPHATE, SALT, SODIUM HEXAMETAPHOSPHATE, SORBIC ACID [ADDED AS A PRESERVATIVE]), SESAME SEED.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Turkey & Provolone Sandwich contains 11.7g of protein, which is about the same as 2 eggs, 0.4 chicken breasts, or 0.8 cups (228g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.