Log This Food In Prospre
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Log This Food In Prospre
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Gavin & Bailey Consulting Firm LLC
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Nutrition Facts
Serving Size
361 g
Amount per serving
Calories
491
% Daily Value *
Total Fat 14g
Saturated Fat 1g
Trans Fat 0g
Cholesterol
Sodium 1022mg
Total Carbohydrate 50.9g
Dietary Fiber
Total Sugars
Protein 34g
Vitamin D
Calcium
Iron 4mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: COOKED RICE (MILLED RICE, WATER, SUSHI VINEGAR, TUNA (TUNA AND CARBON MONOXIDE OR TASTELESS SMOKE[TO PROMOTE COLOR RETENTION]), JAPANESE DRESSING (SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT), WATER, SUGAR, DISTILLED VINEGAR, CANOLA OIL GRAPEFRUIT CONCENTRATE JUICE, MUSTARD SEED, SALT, XANTHAN GUM, WASABI POWDER, YEAST EXTRACT, SPICE NATURAL AND ARTIFICIAL FLAVOR), AVOCADO, RED CABBAGE, YELLOW ONION, GREENLEAFLETTUCE, GREEN ONION, SESAME SEEDS (BLACK SESAME SEEDS, WHITE SESAME SEEDS).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Tuna Poke Bowl, Tuna Poke contains 9.4g of protein, which is about the same as 1.6 eggs, 0.3 chicken breasts, or 0.7 cups (183g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
