Log This Food In Prospre
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Island Lobster Ltd
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Nutrition Facts
Serving Size
3.75 oz (106.3g)
Amount per serving
Calories
100
% Daily Value *
Total Fat 4g
5%
Saturated Fat 0.5g
2%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 471mg
20%
Total Carbohydrate 11g
4%
Dietary Fiber 1g
3%
Total Sugars 6g
Protein 6g
Vitamin D
Calcium 40mg
3%
Iron 1mg
4%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: TUNA, SMOKED PEPPERCORN SAUCE, (FILTERED WATER, SUGAR, CANOLA OIL, SALT, DEHYDRATED GARLIC, SPICES, PAPRIKA, RED BELL PEPPER, AUTOLYZED YEAST EXTRACT, DEHYDRATED ONION, SUNFLOWER OIL, CARAMEL COLOR, PHOSPHORIC ACID, XANTHAN GUM, NATURAL FLAVOR AND LESS THAN 1/10TH OF 1% POTASSIUM SORBATE AND SODIUM BENZOATE FOR FRESHNESS).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Tuna contains 5.7g of protein, which is about the same as 0.9 eggs, 0.2 chicken breasts, or 0.4 cups (110g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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