Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
30 g
Amount per serving
Calories
150
% Daily Value *
Total Fat 8g
Saturated Fat 4.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 70mg
Total Carbohydrate 17g
Dietary Fiber 1g
Total Sugars 14g
Includes 7g Added Sugars
Protein 2g
Vitamin D 0 IU
Calcium 36mg
Iron 0mg
Potassium 97mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: DRIED MANGO (MANGO, SUGAR, CITRIC ACID, SULFUR DIOXIDE (FOR COLOR RETENTION], YELLOW #6), ALMONDS, YOGURT CHIPS (SUGAR, PALM KERNEL OIL, WHEY POWDER, NONFAT MILK POWDER, YOGURT POWDER [CULTURED WHEY, NONFAT MILK], LACTIC ACID, SOY LECITHIN [EMULSIFIER]), TOASTED COCONUT CHIPS (COCONUT MEAT, SUGAR), CASHEWS, SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, PEANUT OIL, AND/OR SUNFLOWER OIL), COCONUT, SEA SALT, NATURAL COCONUT FLAVOR (DEXTROSE, NATURAL FLAVOR).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Tropical Coco-Mango Nut Mix, Tropical Coco-Mango Nut contains 6.7g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (130g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
