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Mondelez Int. Us (0074819091009)
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Nutrition Facts
Serving Size
6 crackers (28g) (28g)
Amount per serving
Calories
110
% Daily Value *
Total Fat 2.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol
Sodium 150mg
Total Carbohydrate 21g
Dietary Fiber
Total Sugars
Protein 3g
Vitamin D
Calcium 9mg
Iron 2mg
Potassium 123mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: INGREDIENTS: WHOLE GRAIN WHEAT, CANOLA OIL, SEA SALT.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Triscuit Crackers Reduced Fat1X7.5 Oz contains 10.7g of protein, which is about the same as 1.8 eggs, 0.4 chicken breasts, or 0.8 cups (208g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.