Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
0.25 cup (29g)
Amount per serving
Calories
170
% Daily Value *
Total Fat 13g
17%
Saturated Fat 2.5g
12%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 110mg
5%
Total Carbohydrate 10g
4%
Dietary Fiber 2g
7%
Total Sugars 3g
Protein 5g
Vitamin D
Calcium 40mg
3%
Iron 1mg
6%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ALMONDS (ALMONDS, PEANUT OIL, SALT), DARK CHOCOLATE SOYBEANS (DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER), SOY NUTS [SOYBEANS, SOYBEAN OIL], GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE), HONEY ROASTED SESAME STICKS (WHEAT FLOUR, MALTED BARLEY FLOUR), SOYBEAN OIL, SESAME SEEDS, HONEY COATING (SUGAR, WHEAT STARCH, HONEY), BULGUR WHEAT, TACK BLEND [MALTODEXTRIN, XANTHAN GUM), SLAT, BEET POWDER (COLOR), TURMERIC [COLOR]), HONEY ROASTED PEANUTS (PEANUTS, SUGAR, HONEY, TAPIOCA DEXTRIN, CORN STARCH, COTTONSEED OIL, PEANUT OIL, SALT), WALNUTS, PECANS (PECANS, PEANUTS OIL, SALT).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Trail Mix contains 17.2g of protein, which is about the same as 2.9 eggs, 0.6 chicken breasts, or 1.2 cups (335g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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