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Nutrition Facts
Serving Size
39 g
Amount per serving
Calories
170
% Daily Value *
Total Fat 7g
Saturated Fat 4g
Trans Fat 0g
Cholesterol 0mg
Sodium 35mg
Total Carbohydrate 26g
Dietary Fiber 2g
Total Sugars 19g
Protein 2g
Vitamin D
Calcium 40mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SWEETENED BANANA CHIPS (BANANAS, COCONUT OIL, SUGAR, NATURAL FLAVOR), DRIED SWEETENED MANGOS (MANGOS, SUGAR, CITRIC ACID, SODIUM METABISULFITE [FOR COLOR RETENTION], YELLOW 6, ARTIFICIAL FLAVOR), DRIED SWEETENED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SODIUM METABISULFITE [FOR COLOR RETENTION]), YOGURT FLAVORED COATED PEANUTS (YOGURT FLAVORED CONFECTIONERY COATING [SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, YOGURT POWDER {CULTURED SKIM MILK, CULTURED WHEY PROTEIN CONCENTRATE, YOGURT CULTURES}, NONFAT MILK POWDER, REDUCED MINERAL WHEY POWDER, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: ARTIFICIAL COLOR, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, SALT], PEANUTS, VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED], GUM ACACIA, SUGAR, CONFECTIONER'S GLAZE), MILK CHOCOLATE CHIPS (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, CHOCOLATE LIQUOR, SOY LECITHIN, VANILLIN [ARTIFICIAL FLAVORING]), ALMONDS, RAISINS COATED WITH LESS THAN 1% SUNFLOWER AND/OR CANOLA OIL, APRICOTS (WITH SULFUR DIOXIDE [FOR COLOR RETENTION]), DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), DRIED COCONUT (WITH SODIUM METABISULFITE [FOR COLOR RETENTION]).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Trail Mix contains 5.1g of protein, which is about the same as 0.9 eggs, 0.2 chicken breasts, or 0.4 cups (100g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.