Log This Food In Prospre
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Log This Food In Prospre
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Whole Foods Market, Inc.
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Nutrition Facts
Serving Size
0.25 cup (28g)
Amount per serving
Calories
140
% Daily Value *
Total Fat 10g
13%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 40mg
2%
Total Carbohydrate 14g
5%
Dietary Fiber 2g
7%
Total Sugars 10g
Protein 2g
Vitamin D
Calcium 20mg
2%
Iron 1mg
4%
Potassium 90mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CINNAMON SUGAR PECANS (PECANS, CINNAMON SUGAR SEASONING [CANE SUGAR, CINNAMON, SALT, NATURAL FLAVOR, CASSIA SPICE EXTRACTIVE, SILICON DIOXIDE {TO PREVENT CAKING}]), CRANBERRIES (CRANBERRIES, CANE SUGAR, EXPELLER PRESSED SUNFLOWER SEED OIL), APPLES (APPLES, CANE SUGAR), ROASTED ALMONDS (ALMONDS, EXPELLER PRESSED CANOLA OIL), ROASTED CASHEWS (CASHEWS, EXPELLER PRESSED CANOLA OIL), SEA SALT.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Trail Mix contains 7.1g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (139g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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