Log This Food In Prospre
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Log This Food In Prospre
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Nutrition Facts
Serving Size
0.25 cup (30g)
Amount per serving
Calories
160
% Daily Value *
Total Fat 10g
13%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 50mg
2%
Total Carbohydrate 14g
5%
Dietary Fiber 2g
7%
Total Sugars 12g
Protein 4g
Vitamin D
Calcium 40mg
3%
Iron 0mg
2%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: MILK CHOCOLATE GEMS (MILK CHOCOLATE [DRIED CANE SYRUP, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN {AN EMULSIFIER}, VANILLA], DRIED CANE SYRUP, COLORING [INCLUDES BETA-CAROTENE, TURMERIC OLEORESIN, BEET JUICE, CARAMEL], GUM ARABIC, CONFECTIONER'S GLAZE), ROASTED SALTED PEANUTS (PEANUTS, ORGANIC OLEIC SUNFLOWER OIL, SALT), PEANUT BUTTER CHIPS (SUGAR, PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT DRY MILK POWDER, SALT, SOY LECITHIN [AN EMULSIFIER]), DRY ROASTED ALMONDS, RAISINS (RAISINS, SUNFLOWER OIL).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Trail Mix contains 13.3g of protein, which is about the same as 2.2 eggs, 0.5 chicken breasts, or 1 cups (259g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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