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Mi Garba
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Nutrition Facts
Serving Size
3 tbsp (33g)
Amount per serving
Calories
175
% Daily Value *
Total Fat 18g
Saturated Fat 4g
Trans Fat 0g
Cholesterol 6mg
Sodium 420mg
Total Carbohydrate 1g
Dietary Fiber 1g
Total Sugars
Protein 3g
Vitamin D
Calcium 80mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: EXTRA VIRGIN OLIVE OIL (38%), BASIL 26% (BASILICO GENOVESE PDO), PARMIGIANO REGGIANO PDO CHEESE, PECORINO ROMANO PDO CHEESE, PINE NUTS (9%), SALT, SUGAR, GARLIC, ASCORBIC ACID.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Traditional Pesto Tuscan Sauce contains 9.1g of protein, which is about the same as 1.5 eggs, 0.3 chicken breasts, or 0.6 cups (177g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.