Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
55.00000000000001 g
Amount per serving
Calories
210
% Daily Value *
Total Fat 1g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 330mg
Total Carbohydrate 41g
Dietary Fiber 3g
Total Sugars
Protein 7g
Vitamin D
Calcium 35mg
Iron 1mg
Potassium 94mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC COUSCOUS (PRECOOKED ORGANIC DURUM WHEAT SEMOLINA), SEASONING (ORGANIC PARMESAN CHEESE [ORGANIC CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYME], ORGANIC CREAM FLAVOR (ORGANIC MALTODEXTRIN, ORGANIC NATURAL CREAM FLAVOR), SEA SALT, ORGANIC UMAMI F
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Traditional Organic Couscous with Organic Parmesan Cheese and Seasonings, Parmesan contains 12.7g of protein, which is about the same as 2.1 eggs, 0.5 chicken breasts, or 0.9 cups (247g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
