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Aldi-Benner Company
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Nutrition Facts
Serving Size
1 oz (28g)
Amount per serving
Calories
70
% Daily Value *
Total Fat 1g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 105mg
Total Carbohydrate 14g
Dietary Fiber 1g
Total Sugars 1g
Includes 1g Added Sugars
Protein 2g
Vitamin D
Calcium 150mg
Iron 1mg
Potassium 40mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, WHOLE GRAIN WHEAT FLOUR, YEAST, BROWN SUGAR, WHEAT BRAN, OAT BRAN, WHEAT GLUTEN, SOYBEAN OIL, SALT, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, CALCIUM PROPIONATE (A PRESERVATIVE), VINEGAR, MONOGLYCERIDES, WHEAT STARCH, CITRIC ACID, ASCORBIC ACID (DOUGH CONDITIONER), SOY LECITHIN; TOPPED WITH ROLLED OATS.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Traditional Oat Bran Bread, Traditional contains 7.1g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (139g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.