Log This Food In Prospre
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Log This Food In Prospre
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Wehah Farm Inc
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Nutrition Facts
Serving Size
0.25 cup rice and 2 tsp. seasoning mix (1 cup prepared) | about (53g)
Amount per serving
Calories
190
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 660mg
29%
Total Carbohydrate 39g
14%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 5g
Vitamin D
Calcium 20mg
2%
Iron 0mg
2%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ECO-FARMED ARBORIO RICE, DRIED VEGETABLES (ONION, GARLIC, ZUCCHINI, CARROTS, RED AND GREEN BELL PEPPERS, MUSHROOMS, PARSLEY), SEA SALT, RICE FLOUR, DRIED CANE SYRUP, ORGANIC NONFAT MILK, ORGANIC PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL FLAVORS (VEGETABLE, DAIRY), LACTIC ACID, BLACK PEPPER, SUNFLOWER OR SAFFLOWER OIL, CITRIC ACID, TURMERIC.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Traditional Italian Risotto contains 9.4g of protein, which is about the same as 1.6 eggs, 0.3 chicken breasts, or 0.7 cups (183g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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