Prospre: Meal Planner
Meal plans based on macros.
FREE
Prospre: Meal Planner
Meal plans based on macros.
FREE
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more.
FREE
Trader Joe's
Add to Food Log:
Nutrition Facts
Serving Size
0.5 packet (13.4g)
Amount per serving
Calories
45
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 810mg
35%
Total Carbohydrate 6g
2%
Dietary Fiber 1g
4%
Total Sugars 4g
Protein 3g
Vitamin D
Calcium 0mg
0%
Iron 0mg
2%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHITE MISO (WATER , SOYBEANS, RICE, SALT, ASPERGILLUS ORYZAE), RED MISO (WATER, SOYBEANS, RICE SALT, ASPERGILLUS ORYZAE), DEXTROSE, CLAM EXTRACT, POWDER (SHELLFISH), BONITO POWDER, TANGLE (KONBU) EXTRACT POWDER, AUTOLYZED YEAST EXTRACT, DEHYDRATED SHIITAKE, DEHYDRATED TOFU (SOYBEAN PROTEIN, BRINE [WATER, SALT], WATER), DEHYDRATED CHIVES.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
Protein Quality Score: %†
Limiting Amino Acid:
100g of Trader Joe's, Instant Miso Soup contains 22.4g of protein, which is about the same as 3.7 eggs, 0.8 chicken breasts, or 1.6 cups (435g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
