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Amount per serving
% Daily Value *
Total Fat 8g
Saturated Fat 1g
Trans Fat 0g
Total Carbohydrate 18g
Dietary Fiber 1g
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: Corn, Vegetable Oil (Corn, Canola and/or Sunflower Oil), Whole Corn, Corn Starch, Whole White Wheat, Whole Triticale, Whole Oats, Whole Rye, Whole Barley, Salt, Whole Millet, Whole Buckwheat, Ancho Pepper, Sugar, Brown Rice, Toasted Onion, Tomato Powder, Maltodextrin (Made from Corn), Spices, Onion Powder, Red Bell Pepper, Sour Cream (Cultured Cream, Skim Milk), Roasted Red Bell Pepper, Skim Milk, Sun Dried Tomato Powder, Yeast Extract, Citric Acid, Natural Flavors, Garlic Powder, Roasted Garlic, Smoked Paprika, Whey Protein Isolate, Paprika Extracts, Milk Protein Concentrate, Lactose, and Buttermilk.
Nutrition Facts Source: USDA
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Tostitos Multi-Grain 9.75Z contains 7.1g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (139g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.