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4.8
Gringo George's
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Nutrition Facts
Serving Size
10 chips, per container about (30g)
Amount per serving
Calories
150
% Daily Value *
Total Fat 7g
9%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 210mg
9%
Total Carbohydrate 20g
7%
Dietary Fiber 1g
4%
Total Sugars
Protein 2g
Vitamin D
Calcium 30mg
2%
Iron 1mg
4%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CORN, MAY CONTAIN ONE OR MORE OF THE FOLLOWING: (CANOLA, SOYBEAN, OR CORN OIL), SALT.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Tortilla Chips contains 6.7g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (130g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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