Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
FREE
Tops Markets, LLC
Add to Food Log:
Nutrition Facts
Serving Size
1 slice (21g)
Amount per serving
Calories
70
% Daily Value *
Total Fat 5g
Saturated Fat 3.5g
Trans Fat 0g
Cholesterol 10mg
Sodium 260mg
Total Carbohydrate 2g
Dietary Fiber 0g
Total Sugars 1g
Protein 3g
Vitamin D 40 IU
Calcium 250mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SWISS CHEESE (MILK CHEESE CULTURE, SALT, ENZYMES), WATER, AMERICAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), PALM OIL, WHEY, MODIFIED POTATO STARCH, SODIUM CITRATE MILK PROTEIN CONCENTRATE, CALCIUM PHOSPHATE, SALT, ENZYME MODIFIED SWISS CHEESE (PASTEURIZED MILK. CULTURES, SALT, SODIUM PHOSPHATE, XANTHAN GUM, ENZYMES), SORBIC ACID AS A PRESERVATIVE, LACTIC ACID, CITRIC ACID, VITAMIN D3.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Tops, Pasteurized Prepared Cheese Product contains 14.3g of protein, which is about the same as 2.4 eggs, 0.5 chicken breasts, or 1 cups (278g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
