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Thousand Hills Cattle Company
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Nutrition Facts
Serving Size
112.00000000000001 g
Amount per serving
Calories
190
% Daily Value *
Total Fat 9g
Saturated Fat 3.5g
Trans Fat 0g
Cholesterol 75mg
Sodium 69mg
Total Carbohydrate 0g
Dietary Fiber
Total Sugars
Protein 25g
Vitamin D
Calcium
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: 100% GRASS FED BEEF.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Top Round 100% Grass Fed Beef Steak, Top Round contains 22.3g of protein, which is about the same as 3.7 eggs, 0.8 chicken breasts, or 1.6 cups (433g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
This food has zero carbs.
Moderate amount of Saturated Fat.
Zero Trans Fat.
High in Cholesterol.