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4.8
Tong Yeng Industrial Co., Ltd.
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Nutrition Facts
Serving Size
0.5 can (30g)
Amount per serving
Calories
63
% Daily Value *
Total Fat 3g
4%
Saturated Fat 1g
5%
Trans Fat 0.2g
Cholesterol 31mg
10%
Sodium 128mg
6%
Total Carbohydrate 3g
1%
Dietary Fiber 0g
0%
Total Sugars 3g
Protein 6g
Vitamin D
Calcium 160mg
12%
Iron 1mg
6%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BLACK SCRAPER, SUGAR, SALT, SOY, SAUCE (WATER, SOY BEAN, WHEAT, SALT, SUGAR) CAPSICUM.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Tong Yeng, Roast Fish contains 20g of protein, which is about the same as 3.3 eggs, 0.7 chicken breasts, or 1.4 cups (389g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Contains Trans Fat.
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