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Log This Food In Prospre
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Nutrition Facts
Serving Size
56 grm (56g)
Amount per serving
Calories
90
% Daily Value *
Total Fat 7g
9%
Saturated Fat 3.5g
18%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 330mg
14%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 5g
Vitamin D
Calcium 240mg
18%
Iron 3mg
17%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SARDINES, TOMATO SAUCE (WATER, TOMATO PASTE), THICKENERS (TAPIOCA STARCH, CORNSTARCH, XANTHAN GUM), SALT, SUGAR, SEASONINGS(GARLIC, ONION), MONOSODIUM GLUTAMATE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Tomi, Sardines In Tomato Sauce contains 8.9g of protein, which is about the same as 1.5 eggs, 0.3 chicken breasts, or 0.6 cups (173g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
