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Tomato vegetable soup with noodles, prepared with water
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Nutrition Facts
Serving Size
1 cup (241g)
Amount per serving
Calories
67
% Daily Value *
Total Fat 1.9g
2%
Saturated Fat 0.3g
1%
Trans Fat
Cholesterol 0mg
0%
Sodium 815mg
35%
Total Carbohydrate 11.8g
4%
Dietary Fiber 0.7g
3%
Total Sugars 3.8g
Protein 2.1g
Vitamin D 0 IU
0%
Calcium 24mg
2%
Iron 1mg
6%
Potassium 207mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Tomato and Vegetable Soup with Noodles contains 0.9g of protein, which is about the same as 0.1 eggs, 0 chicken breasts, or 0.1 cups (17g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.