Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Turtle Island Foods, Inc.
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Nutrition Facts
Serving Size
5 slices (52g)
Amount per serving
Calories
110
% Daily Value *
Total Fat 4g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 280mg
12%
Total Carbohydrate 3g
1%
Dietary Fiber 2g
7%
Total Sugars 1g
Protein 15g
Vitamin D
Calcium 20mg
2%
Iron 1mg
6%
Potassium 360mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, VITAL WHEAT GLUTEN, ORGANIC TOFU (WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE, CALCIUM CHLORIDE), NON-GMO EXPELLER PRESSED CANOLA OIL, NATURAL VEGAN FLAVORS, YEAST EXTRACT, POTASSIUM CHLORIDE, OAT FIBER, SALT, CARRAGEENAN, WHEAT STARCH, GRANULATED GARLIC, ORGANIC CANE SUGAR, KONJAC, LYCOPENE, DEXTROSE, PURPLE CARROT JUICE, VEGETABLE GLYCERINE, MALTODEXTRIN, SPICES, XANTHAN GUM, NATURAL SMOKE FLAVOR.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Tofurky, Smoked Ham Deli Slices contains 28.9g of protein, which is about the same as 4.8 eggs, 1.1 chicken breasts, or 2.1 cups (561g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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