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4.8
Turtle Island Foods, Inc.
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Nutrition Facts
Serving Size
0.33 cup (55g)
Amount per serving
Calories
170
% Daily Value *
Total Fat 8g
10%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 270mg
12%
Total Carbohydrate 6g
2%
Dietary Fiber 4g
14%
Total Sugars 1g
Protein 16g
Vitamin D
Calcium 60mg
5%
Iron 1mg
8%
Potassium 380mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, ORGANIC SOY FLOUR, EXPELLER PRESSED NON-GMO CANOLA OIL, ORGANIC APPLE CIDER VINEGAR, SPICES, VEGAN NATURAL FLAVORS, PAPRIKA, SEA SALT, GRANULATED GARLIC, POTASSIUM CHLORIDE, XANTHAN GUM, NON-GMO CARAMEL COLORING, DICALCIUM PHOSPHATE.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Tofurky, Chorizo Style contains 29.1g of protein, which is about the same as 4.8 eggs, 1.1 chicken breasts, or 2.1 cups (565g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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