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Toby's
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Nutrition Facts
Serving Size
2 tbsp (30g)
Amount per serving
Calories
80
% Daily Value *
Total Fat 8g
Saturated Fat 1g
Trans Fat
Cholesterol 2mg
Sodium 120mg
Total Carbohydrate 2g
Dietary Fiber 0g
Total Sugars 0.5g
Protein 3g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: TOFU (ORGANIC NON-GMO SOYBEANS, WATER, MAGNESIUM CHLORIDE), MAYONNAISE (EXPELLER PRESSED NON-GMO CANOLA OIL, EGGS, WATER, DISTILLED VINEGAR, ORGANIC CANE JUICE, MUSTARD FLOUR, SALT), CELERY, ONION, NUTRITIONAL YEAST, PARSLEY, SEA SALT, MUSTARD, HERBS AND SPICES.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Toby's, Tofu Dip & Spread, Original contains 10g of protein, which is about the same as 1.7 eggs, 0.4 chicken breasts, or 0.7 cups (194g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.