Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Eastland Food Corporation
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Nutrition Facts
Serving Size
1 cup (32g)
Amount per serving
Calories
160
% Daily Value *
Total Fat 8g
Saturated Fat 3g
Trans Fat
Cholesterol 5mg
Sodium 290mg
Total Carbohydrate 21g
Dietary Fiber 1g
Total Sugars 1g
Protein 2g
Vitamin D
Calcium 0mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHEAT FLOUR, PRAWN, PALM OIL, SHRIMP SEASONING, SUGAR, SALT, PEPPER, MONOSODIUM GLUTAMATE.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Toasted Prawn Crackers contains 6.3g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (121g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
