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Nutrition Facts
Serving Size
0.2 cake (72g)
Amount per serving
Calories
220
% Daily Value *
Total Fat 14g
18%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 190mg
8%
Total Carbohydrate 21g
8%
Dietary Fiber 0g
0%
Total Sugars 13g
Includes 12g Added Sugars
24%
Protein 3g
Vitamin D 0 IU
0%
Calcium 47mg
4%
Iron 1mg
6%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: HEAVY CREAM (CREAM, MILK SOLIDS, CELLULOSE GEL, CARRAGEENAN, CELLULOSE GUM), SUGAR, WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, CREAM CHEESE (CREAM, MILK, NONFAT MILK, SALT, GUAR GUM, PROPYLENE GLYCOL ALGINATE, CARRAGEENAN, CAROB BEAN GUM, BACTERIAL CULTURE), CANOLA OIL, ESPRESSO COFFEE, MASCARPONE CHEESE (CREAM, BUTTER, WHEY, WHEY PROTEIN CONCENTRATE, CAROB BEAN GUM, CITRIC ACID), GLUCOSE, EGG YOLK, NONFAT DRY MILK, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MODIFIED CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), NATURAL FLAVOR, MODIFIED CORN STARCH, SALT, CORN STARCH, SEMI-SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), TETRASODIUM DIPHOSPHATE, SODIUM ALGINATE, XANTHAN GUM.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Tiramisu Cake contains 4.2g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (81g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
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