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Chuckanut Bay
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Nutrition Facts
Serving Size
2.5 oz (71g)
Amount per serving
Calories
270
% Daily Value *
Total Fat 18g
Saturated Fat 7g
Trans Fat 0g
Cholesterol 55mg
Sodium 150mg
Total Carbohydrate 28g
Dietary Fiber 0g
Total Sugars 20g
Protein 2g
Vitamin D
Calcium 40mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: MASCARPONE CHEESE (PASTEURIZED MILK AND CREAM, CITRIC ACID), CAKE (SUGAR, WHEAT FLOUR, SOYBEAN OIL, MODIFIED FOOD STARCH, DRIED WHEY (MILK), EMULSIFIER BLEND (PROPYLENE GLYCOL MONOESTER, MONO AND DIGLYCERIDES, SOY LECITHIN, CITRIC ACID), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), WHEAT GLUTEN, SALT, NATURAL FLAVOR), SUGAR, EGGS, CANOLA OIL, COFFEE, COFFEE BEAN (SEMI-SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, MILK FAT, SOY LECITHIN, VANILLA), ROASTED WHOLE ESPRESSO BEAN, POWDERED SUGAR, COCOA, DEXTRIN, CONFECTIONER'S GLAZE), COGNAC, COCOA, BROWN SUGAR
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Tiramisu contains 2.8g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (55g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.