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Superior Foods Company
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Nutrition Facts
Serving Size
4 oz (112g)
Amount per serving
Calories
130
% Daily Value *
Total Fat 3.5g
Saturated Fat 0g
Trans Fat
Cholesterol 35mg
Sodium 650mg
Total Carbohydrate 3g
Dietary Fiber 0g
Total Sugars 1g
Protein 20g
Vitamin D
Calcium 80mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: TILAPIA, SUGAR, VINEGAR POWDER (DISTILLED WHITE VINEGAR, MALTODEXTRIN, FOOD STARCH), SODIUM PHOSPHATES, LIME JUICE POWDER (CORN SYRUP SOLIDS, NATURAL FLAVORING), SALT, MODIFIED CORNSTARCH, CITRIC ACID, DEHYDRATED JALAPENO, SOYBEAN OIL, NATURAL TEQUILA FLAVOR (TEQUILA, ETHYL ALCOHOL, WATER, TRIETHYL CITRATE, CORN SYRUP, PROPYLENE GLYCOL AND NATURAL FLAVOR) OIL OF LIME, WITH NO MORE THAN 2% TRICALCIUM PHOSPHATE AS ANTICAKING AGENT, PARSLEY.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Tilapia Fillets contains 17.9g of protein, which is about the same as 3 eggs, 0.7 chicken breasts, or 1.3 cups (347g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.