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Morey's Seafood International
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Nutrition Facts
Serving Size
5 oz (142g)
Amount per serving
Calories
170
% Daily Value *
Total Fat 7g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 60mg
Sodium 200mg
Total Carbohydrate 3g
Dietary Fiber 0g
Total Sugars 3g
Protein 23g
Vitamin D
Calcium 0mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: TILAPIA, WATER, CANOLA OIL AND OLIVE OIL, REFINERY SYRUP, SUGAR, BROWN SUGAR, MANGO, SALT, DEHYDRATED ONION, HONEY, SPICES, MUSTARD SEED, MALTODEXTRIN, RED AND GREEN BELL PEPPER, NATURAL FLAVORS, MODIFIED FOOD STARCH, VINEGAR, JALAPENO PEPPER, DEHYDRATED GARLIC, PARSLEY, PAPRIKA, DEXTROSE, YEAST EXTRACT, SOYBEAN OIL, MAPLE SYRUP, MOLASSES, VANILLA EXTRACT, CITRIC ACID, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, TURMERIC, NATURAL SMOKE FLAVOR, ONION POWDER, GRILL FLAVOR, MANGO PUREE.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Tilapia contains 16.2g of protein, which is about the same as 2.7 eggs, 0.6 chicken breasts, or 1.2 cups (315g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
