Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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Safeway, Inc.
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Nutrition Facts
Serving Size
2 tbsp (30g)
Amount per serving
Calories
80
% Daily Value *
Total Fat 6g
8%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 135mg
6%
Total Carbohydrate 4g
1%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 2g
Vitamin D 0 IU
0%
Calcium 20mg
2%
Iron 1mg
4%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: COOKED CHICKPEAS (WITH WATER), TAHINI (GROUND SESAME), WATER, CANOLA OIL, BLACK OLIVES, CONTAINS LESS THAN 2% OF: GREEN OLIVES, SALT, KALAMATA OLIVES, ROASTED RED PEPPERS, CITRIC ACID, DEHYDRATED GARLIC, PIMIENTO, ONIONS, POTASSIUM SORBATE AND SODIUM BENZOATE TO MAINTAIN FRESHNESS, ROASTED GARLIC, SPICE, SUNFLOWER OIL, PAPRIKA, EXTRA VIRGIN OLIVE OIL.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Three Olives contains 6.7g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (130g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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