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Nutrition Facts
Serving Size
0.5 package (298g)
Amount per serving
Calories
289
% Daily Value *
Total Fat 4g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 30mg
Sodium 700mg
Total Carbohydrate 50g
Dietary Fiber 3.9g
Total Sugars 7g
Protein 16g
Vitamin D
Calcium 80mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: COOKED ENRICHED ROTINI PASTA (WATER, SEMOLINA WHEAT, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), THREE CHEESE SAUCE (WATER, CHEESE BLEND [WHEY, CHEDDAR, PARMESAN CHEESE, BLUE CHEESE {MILK, SALT, CHEESE CULTURES, ENZYMES}, MALTODEXTRIN, CANOLA OIL, SALT, REDUCED LACTOSE WHEY, DISODIUM PHOSPHATE, LACTIC ACID, COLOR {YELLOW 5, YELLOW 6, ANNATTO EXTRACT}, NONFAT DRY MILK, CITRIC ACID], MODIFIED FOOD STARCH, WHEY, COCONUT OIL, SALT, CORN SYRUP SOLIDS, CHEESE FLAVOR [NATURAL FLAVORS {MALTODEXTRIN, WHEY, CHEDDAR CHEESE, SALT, NONFAT DRY MILK}, WHEY PROTEIN CONCENTRATE, MALTODEXTRIN, BUTTER FLAVOR {CONTAINS MILK}, NONFAT DRY MILK, SALT, CANOLA OIL, MODIFIED FOOD STARCH], CONTAINS LESS THAN 2% OF THE FOLLOWING: SODIUM CASEINATE, YEAST EXTRACT, POTASSIUM PHOSPHATE, SODIUM PHOSPHATE, SUGAR, DISODIUM INOSINATE, MONOGLYCERIDES, DIGLYCERIDES, CITRIC ACID, SOY LECITHIN, SILICON DIOXIDE [ANTICAKING]), ROASTED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, MODIFIED TAPIOCA STARCH, SUGAR, DEXTROSE, SALT, SODIUM PHOSPHATE, MODIFIED POTATO STARCH), BROCCOLI, CARROTS, CORN.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Three Cheese Chicken contains 5.4g of protein, which is about the same as 0.9 eggs, 0.2 chicken breasts, or 0.4 cups (104g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.