Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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Wal-Mart Stores, Inc.
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Nutrition Facts
Serving Size
5 slices, 8 oz package: about 4.5 servings (53g)
Amount per serving
Calories
70
% Daily Value *
Total Fat 2g
3%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 660mg
29%
Total Carbohydrate 3g
1%
Dietary Fiber
Total Sugars 3g
Protein 10g
Vitamin D
Calcium
Iron 1mg
8%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: HAM, WATER, HONEY, SALT. LESS THAN 2% OF: DEXTROSE, POTASSIUM LACTATE, SODIUM PHOSPHATE, CARRAGEENAN, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Thin Sliced Ham contains 18.9g of protein, which is about the same as 3.1 eggs, 0.7 chicken breasts, or 1.3 cups (367g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
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